You are not alone.
1 in 2 feel like they are achieving less than they should.
1 in 2 feel like they can’t relax once their workday is over.
3 in 5 feel physically and emotionally drained.
1 in 2 feel like they are achieving less than they should. 1 in 2 feel like they can’t relax once their workday is over. 3 in 5 feel physically and emotionally drained.
When it feels like…
“I can’t do it anymore.”
"I can't think straight."
"I want to go home, and I've still got more going on."
“I can’t do it anymore.” "I can't think straight." "I want to go home, and I've still got more going on."
The Research
The pressures of working against the clock to feed the global tech frenzy often force employees to work late hours, leaving little time for personal life and creating work-life conflicts.
Are You Burned Out?
You’re feeling not great about yourself.
Maybe I’m not really good at this. Maybe I’ve made a mistake. I shouldn’t be here.
“I’m stuck. I can’t. What am I going to do in the future?”
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Professor of Psychology and a researcher at the UC Berkeley
Burnout is a prolonged response to chronic situational stressors on the job…It’s the everyday stuff that begins to wear people down.
We aim to build a community where we support each other with the collective strength of our shared humanity.
